Мария Кожевникова поделилась советами по правильному питанию
Мария Кожевникова — известная сторонница здорового питания и образа жизни. На своей странице в Instagram Мария периодически выкладывает посты для рубрики #ПолезныйИнст, в которой делится советами врачей, диетологов и собственными мыслями или опытом. Несколько часов назад Мария в очередной раз захотела поговорить с подписчиками о правильном питании: что нужно есть и от чего лучше отказаться, чтобы избежать серьезных проблем со здоровьем.
Общаясь с друзьями, да и с вами здесь в инсте, вижу, что многие считают «Да ладно, на нас влияют столько факторов, которые мы не можем регулировать, что уже и неважно, что ты ешь, что ты пьешь и какой косметикой пользуешься…» Такая прЭкрасная страусиная позиция, и на какое-то время ведь, во многом благодаря генетике и молодости, она работает, а потом… Не мне вас учить, я лишь поделюсь информацией, а вы уже сами решайте, как с ней поступать, — начала Мария.
Данная информация от зам. Давыдова Каширского онкоцентра после конференции по профилактике рака. Итак, я скопировала текст и разделила его на три части. Первая — от чего человек должен отказаться.
Скажи НЕТ :
1. Рафинированному маслу
2. Молоку животного происхождения (недомашнее)
3. Кубикам (приправа «Бульон»)
4. Газировке (32 куска сахара на литр)
5. Сахару-рафинаду
6. Микроволновой печи
7. Не делайте маммографию до родов кроме эхограммы (видимо, подразумевается УЗИ). В оригинале No to mammography before delivery but echomamaire
8. Слишком обтягивающему белью (Бюсгалтер)
9. Никакого алкоголя
10. Размороженой еде
11. Не употребляйте воду из холодильника в пластмассовых бутылках
12. Противозачаточным таблеткам (изменяют гормональную систему женщины и провоцируют рак)
13. Дезодорантам. Особенно опасно использовать после бритья.
14. Сахару в любом виде. Раковые клетки питаются главным образом сахаром, весь синтетический сахар, даже тросниковый/ коричневый — ЗАПРЕЩЕНО.
15. Больные раком, исключающие сахар из своего питания, видят, что болезнь ушла и могут жить долго: сахар = смертельный враг.
16. Стакан пива перерабатывается в теле 5 часов, в это время органы и системы работают на скорости холостого хода.
Теперь пост про Скажи ДА :
1. Овощам
2. Меду в умеренных количествах вместо сахара
3. Растительным белкам, таким как бобы вместо мяса
4. Двум стаканам воды на пустой желудок перед чисткой зубов. Вода должна быть комнатной температуры.
5. Теплой еде (негорячей)
6. Противораковому соку №1: алоэ вера + имбирь + петрушка + сельдерей + промалин (середина ананаса), смешать и пить на пустой желудок.
7. Противораковому соку №2: сметанное яблоко/гуанабана (без косточек) + промалин (середина ананаса)
8. Ешьте сырую или вареную морковь или выжимайте сок, каждый день.
Ну, и напоследок. Ассоциация американских врачей нашла ответы на причину возникновения рака:
1. Не пейте чай из пластиковых стаканчиков (чашек).
2. Не ешьте ничего горячего из бумажного или полиэтиленового пакета. Пример: жареный картофель.
3. Не разогревайте в микроволновке еду в пластмассовой посуде. (Когда пластмасса подвергается нагреву, выделяются химические соединения, которые могут вызвать 52 типа раковых заболеваний).
4. Не пейте Кока-колу с ананасом или после того, как вы ели ананас как десерт. Не смешивайте сок ананаса с Кокой.
5. Отвечайте на звонки, поднося телефон к левому уху
6. Не запивайте лекарства холодной водой
7. Не ешьте тяжелую пищу после 17:00
8. Пейте больше воды утром, меньше к вечеру
9. Не принимайте горизонтальное положение сразу после еды и употребления лекарственых препаратов
10. Когда батарея вашего телефона практически села, не берите трубку, так как излучение радиации в 1000 раз более сильное чем при заряженом аккумуляторе.
В постскриптум Мария добавила, что приводит данную информацию лишь для размышления: «Я не предлагаю Вам переехать в лес, пить из ручья и питаться сырыми грибами и ягодами. Нет! Но всегда есть место разумному подходу, берегите себя!»
По материалам: ru.hellomagazine.com
Just wish to say your article iis aas astounding. The clarity in your posdt iis just spectacular and i could aassume
yoou aree an experrt on this subject. Finee wih you permission allow me to grb your feed to krep upp to date ith forthcoming post.
Thhanks a mullion and pleaze continue thee grastifying work.
Hello there! Do you know if they make any plugins to assist with SEO?
I’m trying to get my website to rank for some targeted keywords but I’m
not seeing very good results. If you know of any please share.
Kudos! I saw similar art here: Warm blankets
LSI Key phrases: scholar business enterprise web site, social media promoting and advertising and marketing for faculty college students.
sugar defender ingredients Uncovering Sugar Protector has been a game-changer for me, as I’ve constantly been vigilant about handling my blood glucose degrees.
I currently feel equipped and positive in my ability to maintain healthy degrees,
and my most current medical examination have actually shown this progress.
Having a trustworthy supplement to complement my a big source of convenience, and I’m genuinely happy for the significant
difference Sugar Protector has made in my
total wellness.
Good write-up. I certainly appreciate this website. Stick with it!
Aw, this was a very nice post. Taking a few minutes and actual effort to make a great article… but what can I say… I hesitate a whole lot and don’t seem to get nearly anything done.
The clothes don’t should be bloated, with special manufactures, it can be so fashionable, women in different ages and different determine will be assured and snug with such winter clothes.
I absolutely love your blog.. Great colors & theme. Did you build this website yourself? Please reply back as I’m trying to create my own website and want to learn where you got this from or exactly what the theme is named. Thank you!
An impressive share! I’ve just forwarded this onto a coworker who was doing a little homework on this. And he actually bought me breakfast simply because I stumbled upon it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanx for spending time to talk about this matter here on your web page.
Asking about subjective well-being gives us speedy access to our conversation partner’s personal life, which supports constructing relationships.
You need to be a part of a contest for one of the finest sites on the net. I will recommend this blog!
Good post. I learn something totally new and challenging on blogs I stumbleupon everyday. It’s always helpful to read content from other writers and practice something from other web sites.
This company is led by its properly educated and informative workers members, who works dedicately and smartly to supply you the specified results that you want for.
Very nice article. I certainly love this website. Keep it up!
Step by step, most new churches began to comply with a uniform theme; the upper windows of the choir used solid colors, with the exception of the home windows over the choir, the place the figures have been surrounded by grisaille.
6mm dimension Indian Sapphire coloration — 36 beads.
Great article! We are linking to this particularly great article on our website. Keep up the great writing.
Excellent site you’ve got here.. It’s hard to find good quality writing like yours nowadays. I really appreciate people like you! Take care!!
One method is dramatic in a delicate manner; the opposite is a stand-up-and-take-discover type of decorating, saturated in vibrant coloration.
Your style is really unique compared to other folks I have read stuff from. Thank you for posting when you have the opportunity, Guess I will just book mark this site.
After I originally commented I seem to have clicked the -Notify me when new comments are added- checkbox and from now on each time a comment is added I receive four emails with the exact same comment. Is there an easy method you are able to remove me from that service? Cheers.
In his first season at the membership, he made forty appearances in all competitions.
This web page was final edited on 25 September 2024, at 13:57 (UTC).
Great Post! I look forward to seeing more from you in the future. There are some very great ideas above.
I seriously love your site.. Great colors & theme. Did you build this website yourself? Please reply back as I’m attempting to create my very own site and would love to find out where you got this from or just what the theme is named. Appreciate it.
Howdy! I simply would like to give you a huge thumbs up for the great information you’ve got here on this post. I will be coming back to your web site for more soon.
Congratulations on having one of the most sophisticated blogs Ive come across in some time! Its just incredible how much you can take away from something simply because of how visually beautiful it is. Youve put together a great blog space –great graphics, videos, layout. This is definitely a must-see blog.
Aw, this was a very nice post. In thought I want to put in writing like this moreover – taking time and precise effort to make an excellent article… but what can I say… I procrastinate alot and under no circumstances appear to get something done.
I’m excited to discover this website. I need to to thank you for your time for this particularly fantastic read!! I definitely appreciated every bit of it and i also have you bookmarked to check out new stuff in your site.
Seduction approach in general is usually an total solution regarding losers, males and females exactly who maintain small self-esteem, people looking for work and also commercial travellers. Folks that will be in enormous requirement assist, with regard to recording the actual minds on the individuals they will usually needed will probably be overpowered if they the real reason for wander belonging to the so-called seduction method. Thus choose, as well as reveal the seduction strategy to your friends which you are aware of are generally enduring numerous encumbrance of their life. You’ll be able to completely end up being with superb help in fixing that miseries that belongs to them life.
You’re so interesting! I don’t suppose I have read through anything like this before. So great to find somebody with a few unique thoughts on this issue. Seriously.. thanks for starting this up. This web site is one thing that is needed on the internet, someone with a bit of originality.
Pretty! This was an incredibly wonderful article. Thank you for supplying this info.
I love blogging and i can say that you also love blogging.`’:::
Youre so cool! I dont suppose Ive read anything such as this prior to. So nice to find somebody by incorporating original applying for grants this subject. realy i appreciate you for starting this up. this site is a thing that is required on the net, a person if we do originality. valuable purpose of bringing new stuff towards internet!
I just additional this particular nourish in order to my own book marks. I have to state, My partner and i very much appreciate reading through your weblogs. Continue the good work!
you will just love Katy Perry’s voice and also her chest he he he. those are really huge”
there are textured table linens which are much better than untextured table linena.,
The next time I read a blog, I hope that it does not disappoint me as much as this particular one. After all, Yes, it was my choice to read, however I truly thought you’d have something interesting to talk about. All I hear is a bunch of crying about something you could possibly fix if you weren’t too busy seeking attention.
Had to deliver that minimal remark to thanks a ton all over again for these spectacular techniques you could have provided here. It’s so particularly generous with others as you to supply unreservedly what most people could have marketed being an e book to earn some dough on their own, primarily in view that you can have tried it if you ever wanted. The tactics also acted to turn into easy way to recognize that most people have similar desire just as my personal to understand a lot more concerning this condition. I’m there are many easier opportunities up front if you went through your website post.
I love the commentary on this web site, it definitely gives it that community sense!
I like this post a lot. i’ll undoubtedly be back. Hope that i’ll be able to read a lot of insightful posts then. are sharing your data with all of my friends!
Hang in there for eventually you are going to arrive to realise that lifestyle is much more exciting than you actually thought doable and even feel!
Thanks for the interesting article. I must query a couple of details. Can I post them here or should I personal mail you.
I wanted to produce you this tiny remark so as to give numerous thanks when once again contemplating the spectacular suggestions you’ve discussed at this time. It was very strangely open-handed of you to supply unhampered specifically what a whole lot of folks could possibly have marketed for an electronic book in creating some money for themselves, most importantly because you may well have tried it in the event you decided. Those fundamentals furthermore served to present a great method to totally grasp some folks have the very same keenness considerably like my very own to see a whole lot a lot more on the subject of this condition. I think you will find many far more enjoyable opportunities ahead for individuals who looked over your site.
I could not refrain from commenting. Exceptionally well written.
i use google when i want to do some spanish translation, it is good for general spanish translation`
Good web site you have got here.. It’s hard to find excellent writing like yours nowadays. I truly appreciate people like you! Take care!!
I like Your Article about Light Unto My Path — The Journey | New Year’s Resolutions Perfect just what I was searching for! .
the good thing about solar water heaters is that they can help you conserve energy“
Hello,I love reading through your blog, I wanted to leave a little comment to support you and wish you a good continuation. Wishing you the best of luck for all your blogging efforts.
I want to to thank you for this good read!! I certainly enjoyed every little bit of it. I have you saved as a favorite to look at new things you post…
Have you already setup a fan page on Facebook ?;-~:,
Oh my goodness! a great post dude. Appreciate it However I am experiencing problem with ur rss . Do not know why Unable to subscribe to it. Perhaps there is any person getting identical rss problem? Anyone who knows kindly respond. Thnkx
I’d should consult with you here. Which isn’t some thing I do! I quite like reading a post that can make people think. Also, appreciate your allowing me to comment!
Fantastic post, I’ve bookmarked this page and have a feeling I’ll be returning to it normally.
Yes, there are an awesome load of action sequences, which may i point out looked pretty well done ; but there isn’t much more to it – there isn’t any story , the other characters don’t even try to make a stance, and the gaps between the action sequences are just tedious.
Great website you got here! Yoo man great reads, post some more! I’ll bookmark it and be backk!
Youre so cool! I dont suppose Ive read anything this way before. So nice to seek out somebody with some original ideas on this subject. realy appreciate beginning this up. this excellent website can be something that is needed on the internet, a person with some originality. beneficial job for bringing something new towards the web!
I don’t know precisely why everyone desire to occur the Bipolar band wagon it isn’t a fun trip. “a little bit bipolar” i question that . seem folks go through issues in their lifestyles some people far more next others many people are just much more delicate remorseful merely my estimation.
I’d need to consult you here. Which isn’t some thing Which i do! I enjoy reading a post that can make people feel. Also, appreciate your allowing me to comment!
Arrivia is a Scottsdale, Arizona-based travel expertise and loyalty resolution with ten workplaces around the globe, together with within the United States, India, Mexico, the United Kingdom, Australia, Portugal, and the Philippines.
You are so cool! I do not think I have read something like that before. So wonderful to find another person with some unique thoughts on this subject matter. Really.. thank you for starting this up. This web site is one thing that is needed on the web, someone with a little originality.
Kundan: Traditional gemstones are the primary alternative in terms of adding creativity together with magnificence to something.
30 April 1979 — Kevin Moran, Irish defender, makes his English league debut for Manchester United the day after his 23rd birthday in a 1-1 draw with Southampton in a primary Division recreation on the Dell.
Good day! I could have sworn I’ve been to your blog before but after browsing through some of the articles I realized it’s new to me. Regardless, I’m certainly delighted I came across it and I’ll be book-marking it and checking back frequently.
There are incredibly plenty of details that way take into consideration. This is a excellent examine talk about. I supply the thoughts above as general inspiration but clearly you can find questions just like the one you retrieve in which the biggest factor will probably be in the honest great faith. I don?t know if best practices have emerged around such thinggs as that, but Almost certainly that your chosen job is clearly labeled as an affordable game. Both kids have the impact of simply a moment’s pleasure, throughout their lives.
I’m curious to find out what blog platform you are using? I’m experiencing some small security problems with my latest site and I’d like to find something more safeguarded. Do you have any recommendations?
my voice sucks on karaoke that is why i am taking sining lessons now from professionals*
Pokemons are very very cute, i would really love to keep one of them in our home~
Excellent blog here! Also your site loads up fast! What host are you using? Can I get your affiliate link to your host? I wish my site loaded up as quickly as yours lol
Woh I like your articles , saved to fav! .
Everything is very open with a clear explanation of the issues. It was truly informative. Your site is very useful. Many thanks for sharing!
when it comes to free email, i found gmail to be the best and yahoo the worst~
It definitely felt like an ode to the Marine Corps.
we spceially choose crib beddings with padded foams because it is much more comfortable to use.
You can buy responsibility free perfumes on the Changi Airport or maybe pay a visit to the Little India.
Aw, this was a very nice post. In thought I want to put in writing like this moreover ?taking time and precise effort to make an excellent article?however what can I say?I procrastinate alot and on no account seem to get one thing done.
Pretty! This has been an extremely wonderful post. Thanks for providing this info.
Workers; Kent, Maggie (Might 13, 2021).
This is the perfect blog for everyone who hopes to understand this topic. You realize so much its almost hard to argue with you (not that I really would want to…HaHa). You certainly put a brand new spin on a topic that’s been discussed for ages. Great stuff, just great.
Washington ordered his troops to take the prisoners in and «treat them with humanity,» which they did.
Excellent web site you’ve got here.. It’s difficult to find high quality writing like yours nowadays. I honestly appreciate people like you! Take care!!
Very interesting details you have noted , thankyou for posting .This will be huge for smugglers sending these phones to countries that are not directly supported by Apple currently. Apple will move substantial units this way. This article only takes the American perspective, which is ridiculous.
An fascinating discussion will be worth comment. I do believe that you need to write read more about this topic, it will not certainly be a taboo subject but usually everyone is there are not enough to dicuss on such topics. To a higher. Cheers
if you want to hire some good wedding singers, always look for a singer with a background in classical music~
Greetings! Very helpful advice in this particular article! It is the little changes that make the most significant changes. Thanks for sharing!
There is noticeably a lot of money to know about this. I assume you’ve made certain nice points in features also.
Most advantageous men toasts must enliven while giving pay tribute to with your happy couple. First time speakers while in front of excessive throngs must always acknowledge the actual crucial law involved with presentation, which is your particular person. best man’s speech
This can be a remarkably amazing powerful resource that you’re offering and you simply provide it away cost-free!! I comparable to discovering websites ones comprehend the particular importance of supplying you with a excellent learning resource for zero cost. We truly dearly loved examining these pages. Appreciate it!
This is the right webpage for anybody who really wants to find out about this topic. You realize so much its almost tough to argue with you (not that I really would want to…HaHa). You definitely put a brand new spin on a topic which has been discussed for ages. Wonderful stuff, just wonderful.
I needed to thank you for this excellent read!! I certainly enjoyed every little bit of it. I have you book marked to check out new stuff you post…
Spot on with this write-up, I actually believe this amazing site needs a great deal more attention. I’ll probably be back again to read through more, thanks for the info.
This is a topic that is close to my heart… Take care! Where are your contact details though?
Hello! I just wish to offer you a big thumbs up for the excellent information you’ve got right here on this post. I’ll be coming back to your blog for more soon.
pumpkins, and put in some little kid disney halloween music hope ya have a good time
Fantastic beat ! I would like to apprentice whilst you amend your site, how can i subscribe for a weblog web site? The account aided me a appropriate deal. I had been tiny bit acquainted of this your broadcast provided vibrant clear idea
I simply wished to appreciate you yet again. I do not know the things I could possibly have created without the entire secrets provided by you regarding my problem. It has been a very distressing difficulty in my circumstances, nevertheless understanding this skilled way you solved it made me to jump over delight. I am happy for your advice and in addition trust you comprehend what a great job you were undertaking training the rest thru your webpage. I am certain you haven’t met all of us.
Having read this I thought it was rather enlightening. I appreciate you spending some time and energy to put this informative article together. I once again find myself spending a significant amount of time both reading and posting comments. But so what, it was still worth it!
I like this site very much, Its a really nice situation to read and find info .
The board and piece colors are funky, to say the least, however the set is highly usable; in actual fact you’ll be able to set up a place, shut the case, and count on to seek out the place still there if you return to it.
I was able to find good information from your articles.